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The Long Distance Runner

The Long Distance Runner's Guide to Injury Prevention and Treatment

How to Avoid Common Problems and Deal with Them When They Happen

by Brian J. Krabak, Grant S. Lipman, Brandee L. Waite

Skyhorse Publishing

An indespensible safety guide for professional athletes, coaches, lifelong runners, and beginners. For any runner who loves hitting the pavement and conquering half-, full-, and ultra-marathons, getting injured is a terrifying, and often ...
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