The Ultimate Grain-Free Cookbook
Sugar-Free, Starch-Free, Whole Food Recipes from My California Country Kitchen
- 320 Pages
- July 10, 2018
- ISBN: 9781510729490
- Imprint: Skyhorse Publishing
- Trim Size: 7in x 9.25in
While healthier choices are growing, simply enjoying plenty of real, whole foods in our everyday diet is the frontier.
America is sick, confused, and addicted to fake foods, but there’s nothing fake in author Annabelle Lee’s kitchen. She goes beyond paleo and gluten-free and shows you how to live a quick, easy, and delicious real food lifestyle with recipes that combine fat-burning and nutritious ingredients to create both sweet and savory dishes, while maintaining traditional tastes and textures. Recipes include:
When Lee began experiencing painful, auto-immune symptoms and a little pudge in her belly, she embarked on a path that led to discovering how to make incredible breads, wraps, comfort foods, and desserts unlike any others with ingredients such as nuts, coconut, sweet potato, zucchini, and various other fruits and vegetables as well as alternative, whole food flours. Filled with beautiful, vibrant photos, this book is also full of healthy and readily available ingredients, and kitchen time is simplified by her creative, everyday use of a blender!
"Annabelle has done a wonderful job of putting together a beautiful cookbook full of grain-free recipes your whole family can enjoy. Her long time dedication to true gluten-free/grain-free recipes, and her entrepreneurial spirit make her a true pioneer for health. This is definitely one cookbook you will want to add to your kitchen library!" —Dr. Peter Osborne, bestselling author of No Grain No Pain
"If you think grain-free and sugar-free sounds boring, think again! This outstanding collection of inventive recipes makes it easy to transition to a healthy low-sugar, low-grain lifestyle without missing a beat!" —Jonny Bowden, PhD, CNS, and bestselling author of The 150 Healthiest Foods on Earth and Living Low Carb
"What will be especially appreciated by those who must avoid sugar and starch in their diets, The Ultimate Grain-Free Cookbook is a beautifully illustrated culinary compendium of delicious dishes created by Annabelle Lee in her California kitchen. Beyond paleo and gluten-free, these are palate-pleasing, appetite satisfying dishes that are quick, easy, and delectable from recipes that combine fat-burning and nutritious ingredients to create both sweet and savory dishes, while maintaining traditional tastes and textures. The thoroughly kitchen cook friendly recipes range from a Blender BBQ Sauce; Carrot Yam Soup; Apple Spice Muffins, and Masa Flour Tortillas; to Gnocchi with Brussels & Squash; German Chocolate Cake with Coconut Pecan Frosting; No-Sugar Cookies; and a Sweet Chrry Pie. Of special note is the two page listing of Ingredient and Kitchen Resources; a two page Bibliography; a one page author biography (About This California Country Gal); a Conversion Chart; and a six page Index. Simply stated, "The Ultimate Grain-Free Cookbook" is certain to be an immediate and enduringly popular addition to personal, family, professional, and community library Sugar Free/Starch Free cookbook collections!" —Midwest Book Review