The Year of the Introvert

365 quotes, insights, and journaling prompts for the blossoming introvert. Here is your companion to the challenges and joys of being an introvert in an extrovert’s world. “Full of gems and insights.”—Jean Granneman, founder, Introvert, Dear

The Year of the Introvert is a seasonal daybook and journal that takes introverts on a true adventure in introspection and self-care, 365 days of the year. With each page of daily insight, Michaela Chung provides an interactive roadmap for introverts who wish to embrace who they are and live a fulfilling—and powerful!—life on their own quiet terms.

Within these pages, you’ll discover quotes, prompts, and inspirational essays to propel you toward greater self-awareness, and self-love. Along the way, you’ll receive daily morsels of wisdom to strengthen your relationships, develop authentic confidence, survive the holidays, and truly blossom in your own introverted way.

• Ask introspective questions to awaken your inner adventurer
• Get tips on how to love your introversion and yourself
• Learn how to cut through small talk and truly connect
• Be quietly magnetic in your romantic relationships
• Build cozy living spaces that will replenish your energy
• And more!

The Year of The Introvert is the ideal introvert’s companion for navigating the challenges and joys of being an introvert in an extrovert’s world.

Reflect on your quiet strengths, water your natural wellspring of creativity, and take ownership of your “innie” life!

Michaela Chung is professional speaker and private life coach on introversion. She has written over two hundred articles on various topics on introversion. She is the author of The Irresistible Introvert and the founder of the blog Introvert Spring. Chung lives in Nanaimo, Canada.

"Everything about this book—from the calming and attractive design to the gently-presented daily entries—demonstrates Michaela Chung’s understanding of introverts. An author who searched the world for a beautiful life shows the reader how to create that life every day.
—Laurie Helgoe, Ph.D., author of Introvert Power: Why Your Inner Life is Your Hidden Strength

"Thinking and writing are two of introverts' favorite pastimes, and with this journal, Michaela provides a loving road map for introverts seeking a path to their true selves."
—Sophia Dembling, author of The Introvert's Way and Introverts in Love

"Chung’s companion volume to The Irresistible Introvert comprises daily reflections or affirmations for developing confidence, strengthening relationships, and flourishing in the introverted way. Drawn from the author’s own experience, the fortune cookie–like advice instructs readers to navigate challenges, such as the fear of not living up to the unrealistic expectations of others. . . . Chung has written a strongly affirming book for all introverts who seek to be engaged and connected in an extrovert world."
—Library Journal

"The Year of the Introvert is full of gems of insight for the quiet, sensitive soul. Chung’s warm, genuine writing style will leave readers feeling like they have sat down to coffee with an old friend who understands them. If you want to have your best year yet as an introvert, read Chung’s book."
—Jenn Granneman, author of The Secret Lives of Introverts and founder of Introvert, Dear

"Chung has created a book introverts will treasure year-round. Wise words, playful predictions, and compelling prompts skillfully meet the introvert's need for quiet self-reflection."
—Maureen Marzi Wilson, author of Introvert Doodles and Introvert Activity Book

"This charming and thoughtful book will guide you on a journey of self-exploration while you stay true to your own introverted ways. Chung’s eloquent writing is filled with inspirational advice on how to embrace your quiet nature, encouraging introverts everywhere to celebrate the unique qualities that make us who we are."
—Debbie Tung, author of Quiet Girl in a Noisy World and blogger at Where's My Bubble?

"Written with wisdom and warmth, The Year of the Introvert provides a daily dose of inspiration for introverts who want to live life on their own terms. I love the monthly “Fortune Cookies” and “Book Nooks,” as well as the heartfelt entries on topics such as self-love, loneliness, and connection."
—Selena Soo, creator of Impacting Millions

“Michaela Chung is the consummate matchmaker, setting you up to fall in love with your introverted nature.”
—Laurie Helgoe, PhD, author of Introvert Power: Why Your Inner Life Is Your Hidden Strength

"[Chung] truly is 'fluent in introvert speak.'"
—Patricia Weber, speaker, coach, and author of Communication Toolkit for Introverts

"There are many voices in the growing, and quiet, introvert revolution. Michaela Chung is one of the freshest and brightest."
—Arnie Kozak, author of The Awakened Introvert