Mindful Mom Three-Book Box Set
- 616 Pages
- November 30, -0001
- ISBN: 9781510759497
- Series: Hot Mess to Mindful Mom
- Imprint: Skyhorse Publishing
- Trim Size: 5.5in x 8.25in
Three great books, one great price! Ali Katz is an Award Winner in the "Parenting & Family" category of the Best Book Awards, and a Bronze Medal Winner of the Living Now Book Awards
This box set includes Ali Katz's Hot Mess to Mindful Mom series: Hot Mess to Mindful Mom, Get the Most Out of Motherhood, and One Minute to Zen
--HOT MESS TO MINDFUL MOM: 40 Ways to Find Balance and Joy in Your Every Day--
For any mom who typically runs around with her hair on fire and needs a break!
It’s so easy to find yourself constantly overwhelmed or burned out in the hustle and bustle of society today. But it is important to slow down and take a minute to focus on the things that matter most—and the first step is to connect with yourself again. This book will show women that by caring for themselves first, they can better care for everyone they love. In her first book, Ali has woven together a compilation of all the tools she used to transform herself from “hot mess” to “mindful mom,” and is divided helpfully into three parts:
- Everyday practices
- Tools used as needed
- Attitude adjustments made along the way
--GET THE MOST OUT OF MOTHERHOOD: A Hot Mess to Mindful Mom Parenting Guide--
Slow down and take time for yourself—because a better you is a better mom!
The second book in the Hot Mess to Mindful Mom series will help moms create balance, peace, and well-being in their homes, leaving behind their old ways of being constantly stressed-out and frantic. Here Ali will guide women on how to embrace their best selves while parenting so they can strengthen relationships with their children, create systems in their homes that work, and actually enjoy doing it. It is divided into three parts:
- Mindful mom mindsets: bring your best self to parenting
- Mindful mom methods: systems for your home that work
- Mindful mom moments: ways to bond with your kids
--ONE MINUTE TO ZEN: Go From Hot Mess to Mindful Mom in One Minute or Less--
From the political climate to natural disasters, to managing the stress and overwhelm of everyday life, women have more to deal with than ever. Life feels overwhelming and exhausting much of the time. The third in our Hot Mess to Mindful Mom series, One Minute to Zen will provide numerous tools to help deal with stress in one minute, the same amount of time it can take for all hell to break loose!
When teaching moms across the country, while giving talks to corporations, and across Ali’s thriving social media channels, people are asking for more tools to use quickly and effectively to help recover from the stress they face in daily life. Here, she's compiled a list of tools that make it possible to recalibrate, achieve balance, and recover from stress quickly and with ease, in order to live a more mindful and joyful life. Known for her authenticity and relatability, Ali shares personal stories and anecdotes to help connect her audience and show how to really put her suggestions to use.
"What a great resource for all moms! Ali has given us all such great tools to bring us back into loving ourselves and being in the moment. This is a book I will come back to again and again!" —Kelly Covert, inner voice coach
"Ali writes with candor, clarity, and courage . . . You know you have a friend who walks this journey to self-love with you." —Sarah McLean, author of Soul-Centered: Transform Your Life in 8 Weeks with Meditation
"Ali is a breath of fresh air amidst the crazy world of parenting and family life. Honest, relatable, and authentic, Hot Mess to Mindful Mom will help you become more grounded and happier as a parent and person. These bite-sized lessons are so transformative; I saw results in my life!" —Robyn Youkilis, author of Go With Your Gut and founder of Your Healthiest You blog
"[Ali] gave us so many wonderful takeaways on how to begin your own meditation practice and how to create mindfulness with meditation. We know you are going to love it!" —Strong Body Whole Heart podcast
“Get the Most out of Motherhood is a great plan of action that helps you take care of your kids. The book is filled with great tactics to make your life (and your kids') easier. [This book] is not only for moms, dads will appreciate it as well.” —Mark Alyn, award-winning host and producer of Late Night Health Radio
“Thank you, Ali Katz! Get the Most out of Motherhood is so on point for younger mothers. You've provided a road map to calmer, loving, and mindful parenting. Moms, mommies, mamas, NO MORE WHINING—here is your 21st Century blueprint from someone who understands and makes the tools inside so they are applicable to you.” —MotherLove
"A deep dive into the transformative power of parenting. With honest, compassionate stories, Katz provides parents with life-affirming tools; a road map to come back to their core essence and highest parenting purpose. This book is an invitation to awaken to a higher state of consciousness and parent-child connection." —Michele Kambolis, registered clinical counselor and author of Generation Stressed
"Everyone has different ways of living a healthy life, but Ali Katz has it down to a science . . . Hot Mess to Mindful Mom leaves you with a feeling of hope and a feeling that if Ali can do it, so can I, because you see that she practices what she preaches." —Just Vibe
"Hot Mess to Mindful Mom enabled me to become even more realistic and mindful . . . we get to experience her journey and learn, as she did, how to grow deeper in ourselves and become a little bit better each and every day in order to enjoy the simple times with our children and spread our happiness to them." —Modern Mom