Facing Your Fears
A Navy SEAL's Guide to Conquering Your Doubts
Don Mann, Kraig Becker
- 144 Pages
- March 17, 2020
- ISBN: 9781510745742
- Imprint: Skyhorse Publishing
- Trim Size: 5in x 7in
Wisdom and Inspiration to Help You Overcome Your Doubts from a New York Times Bestselling Author
A former Navy SEAL and current motivational speaker, Don Mann specializes in helping others achieve success in every aspect of life— personal and professional—by using techniques employed by Navy SEALs. In Facing Your Fears, Mann zeroes in on finding ways to cope with the fear and anxieties readers face in their lives, no matter what they may be. This volume includes three subsections dedicated to helping the reader cope with his or her doubts and worries:
- Identifying Your Fears
- Embracing the Fear
- Letting Go of the Fear
Kraig Becker is a freelance writer, journalist, and consultant who covers mountaineering expeditions, polar exploration, adventure travel, and other outdoor pursuits. He is the editor of The Adventure Blog, the founder of The Adventure Podcast, and a contributor to online and print outlets like National Geographic, Outside magazine, Popular Mechanics, Gear Institute, Digital Trends, OutdoorX4 magazine and others. He serves as the Adventure and Outdoor Travel Expert for About.com. His first book is Reaching Beyond Boundaries with co-author Don Mann. He lives in Nashville, Tennessee.
Don Mann’s impressive military resume includes being a decorated combat veteran; corpsman; SEAL special operations technician; jungle survival, desert survival, and arctic survival instructor; small arms weapons, foreign weapons, armed and unarmed defense tactics, and advanced hand-to-hand combat instructor; and Survival, Evade, Resistance, and Escape instructor, in addition to other credentials. He lives in Williamsburg, Virginia. Kraig Becker is a freelance writer who specializes in adventure travel, extreme outdoor sports, and gear. His work has appeared in Digital Trends, Muck Rack, Popular Mechanics, and dozens of other magazines and websites. Becker lives in Nashville, Tennessee.