Bake to Be Fit's Secretly Healthy Desserts
Easy Gluten-Free, Sugar-Free, Plant-Based, or Keto-Friendly Brownies, Cookies, and Cakes
- 232 Pages
- February 4, 2020
- ISBN: 9781510745025
- Imprint: Skyhorse Publishing
- Trim Size: 7.5in x 9in
Welcome desserts back into your life without compromising your health.
In Bake to Be Fit's Secretly Healthy Desserts, Sarah Lynn makes it easy to enjoy all your favorite desserts and comfort foods while prioritizing your health, achieving your fitness goals, and feeling your best.
This cookbook has something for everyone, including those who enjoy gluten-free, grain-free, sugar-free, keto, or plant-based recipes, or even those who simply want to make small changes towards a healthier way of eating. The goal of every recipe is to taste incredibly indulgent while using only healthy, real‑food ingredients with no refined sugar, wheat, gluten, or soy. Recipes include:
• Triple-Layer Chocolate Cake
• Pumpkin Spice Latte Cupcakes
• Keto Chocolate Chip Pound Cake
• High-Protein Cheesecake
• Brownie Batter-Filled Cookie Cups
• Cookie Dough Fudge
• Brown Butter Blondies
• Plant-Based Chocolate Chip Cookies
• Keto Sugar Cookies
• and a variety of frostings, fillings, and toppings!
Using healthier alternatives means these recipes tend to be higher in protein and lower in calories, carbs, and sugar, so you can incorporate delicious treats into your daily diet without sacrificing your health or fitness goals.
SARAH LYNN is a recipe developer, social media influencer, cookbook author, and food blogger who runs the healthy dessert website www.baketobefit.com. Sarah has always had a huge sweet tooth and a love for baking. During her time in college, Sarah developed an interest in health and fitness, experiencing firsthand the significant impact of our food intake on energy level, mood, and overall wellness. With a desire to combine her two passions—baking and health—Sarah began re-creating her favorite desserts and comfort foods using ingredients we can feel good about eating daily, while also being suitable for those with dietary restrictions and allergies. She resides near Boston.
“If you’re looking for a way to get your dessert fix, I’d definitely recommend Sarah’s page! Her recipes look delicious, have fewer ingredients than it would take to make that pumpkin pie for Christmas (btw, she’s got a recipe for that too), and I promise, you don’t have to eat any kale to feel like a bonafide health goddess.”
—Shannon Carney for SpoonUniversity.com
“As someone who has no food restrictions, I can personally attest to the fact that you do not have to be gluten-free to want to devour one of Sarah’s desserts. One of the best brownies I have ever had, gluten-free or not, was one of Sarah’s.”
—Nako Kobayashi for friedmansprout.com
“Low-calorie dessert recipes that taste just as good as the real thing. Almost too good to be true.”
—Krista Torres, for Buzzfeed