Raw and Radiant
130 Quick Recipes and Holistic Tips for a Healthy Life
Summer Sanders
- 272 Pages
- January 16, 2018
- ISBN: 9781510724747
- Imprint: Skyhorse Publishing
- Trim Size: 7in x 9.5in x 0in
Description
A full -color resource to help you on your raw food journey.
This full-color raw lifestyle book is for busy people who want to improve their health and vitality without having to go 100% raw. It’s an easy to use guide that showcases creative yet simple-to-make plant-based recipes, and highlights multiple nutrition-packed superfoods.
With 130 breakfast, nut milk, smoothie, soup, salad and main course recipes, this is more than just a raw food cookbook. Raw and Radiant includes chapters on:
- The benefits of a raw, plant-based diet.
- Superfoods
- Cleansing
- Natural skin and body care
- And more!
This healthy lifestyle guide is filled with vibrant and inspiring photos to help encourage your lifestyle shifts and food transformations.
Summer Sanders will give you tools to add radiant plant-based foods into your diet no matter what your present eating style. She wants to inspire you to create your best life ever by making small shifts today that will affect your entire life and generations to come.
Authors
Reviews
“Summer is a raw food goddess and her recipes are out of this world! She has been my go-to-girl for amazing raw recipes and inspiration for several years now. Summer has truly has mastered the raw lifestyle and makes eating live, vibrant food fun and delicious!” —Whitney Tingle, Co-founder of Sakara Life in NYC
“I feel so fortunate to have the pleasure of knowing and working with Summer Sanders. She is a unique talent that truly inspires. Her passion behind health and living foods is genuine—her vibrancy transpires into the food that she makes, as well as the people she is around. Both she and her book are gorgeous! Get the book to get the vibe! You will love it.” —Meredith Baird, Co-Author of Everyday Raw Detox and Plant Food
related titles
Love Your Body Feed Your Soul
Self-Care Rituals and Recipes for Your Inner Goddess
by Summer Sanders