Healthy Drinks
60 Vital Recipes for Green Smoothies, Juice Shots, Broths, Detox Water, Kombucha, and More
Anna Ottosson
- 120 Pages
- January 2, 2018
- ISBN: 9781510723504
- Imprint: Skyhorse Publishing
- Trim Size: 8.75in x 7.5in x 0in
Description
Get high on fruits, vegetables, and other natural ingredients—a virgin Margarita or sugar-free lemonade is a great substitute for a glass of rosé. A homemade slush takes just a minute to make and is the perfect thirst quencher for you and the rest of the family. Vitamin water is full of everything your body needs instead of the usual sugary drinks filled with artificial sweeteners. Why not even have a go at making your own kombucha, the elixir that has taken over the cooling cabinets in Los Angeles thanks to its salutary powers for the stomach; or boil your own broth, the drink that has replaced mugs of latté on the streets of New York? Learn to make a:
Healthy Drinks treats you to sixty recipes of wholesome drinks that are bursting with nutrition, vitamins, and flavors from all over the globe—and that are also beautiful to look at!
Authors
Reviews
—Ocean Robbins, CEO, The Food Revolution Network
"With the way the world is moving so fast now and the grab-and-go food that people are consuming, human minds often do not work as well they could be working. Adhering to this beautiful book's amazing recipes that taste good and bring clarity to Body, Mind, and Soul is very important. The photography is gorgeous. Anna subscribes to and is a walking testament of her words that she writes about eating. Please read this book. Eat well, love the book, and share it with your family and friends."
—Gurmukh Khalsa, Kundalini yoga teacher
"[Anna Ottosson is] a Viking Goddess, an angel with wings of love and compassion in the power of food.”
—John Sughorito, founder of Raw Food Mecca, Bali
"[Anna Ottosson] is radiant and glows with a warm, loving, and compassionate aura. Her recipes are like her, authentic, beautiful, and full of pure and loving energy. Sat Nam.”
—Bijay J Anand, Bollywood star and Kundalini yoga teacher