Self-Help

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    There Is No App for Happiness
    Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga
    By Max Strom
    (Skyhorse Publishing)
    The revolutionary book on discovering your happiest self—now in paperback. Technology has expanded at such a rate that nearly every aspect of our world has been affected—yet there has been no corresponding expansion of personal happiness. Instead, we find that the wealthiest societies of the world have... [READ MORE]
    The Philosophy of Childing
    Unlocking Creativity, Curiosity, and Reason through the Wisdom of Our Youngest
    By Christopher Phillips
    (Skyhorse Publishing)
    Weaving together philosophy, social science and neuroscience research, personal anecdotes and dialogues, The Philosophy of Childing takes a radically different approach to the traditional boundaries between childhood and adulthood to reveal how rather than lapse into adulthood, we can achieve what the... [READ MORE]
    Life Begins at 60
    A New View on Motherhood, Marriage, and Reinventing Ourselves
    By Frieda Birnbaum
    (Skyhorse Publishing)
    Dr. Frieda Birnbaum made headlines eight years ago when she gave birth to twin boys at the age of sixty. And despite being a psychotherapist who had counseled other mothers for decades, Birnbaum secretly wondered: What have I gotten myself into? Can I keep up? It turned out she could, and then some.... [READ MORE]
    Older and Wiser
    Inspiration and Advice for Retiring Baby Boomers
    By Dag Sebastian Ahlander
    (Skyhorse Publishing)
    Older and Wiser! is the inspiring new sequel to Older and Happier! , Dag Sebastian Ahlander’s joyful guide to turning retirement into a time of self-exploration. For many men, the years after sixty-five become the best of their lives—and with good reason. The office is left behind, the children have... [READ MORE]
    The New Art of Massage
    An Expert Guide to Modern and Ancient Techniques and Principles
    By Guillermo Ferrara
    (Skyhorse Publishing)
    Soothe your spirit and relax your body by learning the art of the holistic massage. In The New Art of Massage, renowned practitioner of massage therapy Guillermo Ferrara explains the art of the holistic massage in easy-to-follow steps. Follow his guidance as he presents the theory of each approach and... [READ MORE]
    Midlife Manifesto
    A Woman's Guide to Thriving after Forty
    By Jane Mathews
    (Skyhorse Publishing)
    Conquer midlife crisis with this action plan and become the magnificent midlife woman you are! “It is never, ever, too late to change the course of your life... The world has underestimated what we midlife women are capable of.” Have you ever looked at your life and wondered "is this it?" At the crucial... [READ MORE]
    The Irresistible Introvert
    Harness the Power of Quiet Charisma in a Loud World
    By Michaela Chung
    (Skyhorse Publishing)
    Learn the tools to shed your mask of extroversion, develop your own magnetism, and reveal the true you.One third to one half of Americans are introverts in a culture that celebrates—even enforces—an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in... [READ MORE]
    How to Drive Your Man Wild in Bed
    By Tina Robbins
    (Skyhorse Publishing)
    Do you know your erotic potential? Is your attitude toward sex too passive or conventional? Do you want to leave your partner in awe? How do you lose yourself with a man? This guide presents endless advice and strategies that will make you a goddess of seduction and pleasure. These pages contain a wide... [READ MORE]
    The Powers
    12 Principles to Transform Your Life from Ordinary to Extraordinary
    By Mark W. Erwin
    (Skyhorse Publishing)
    It’s time to discover your powers. The Powers is written for people who have a drive to become highly successful in their chosen field of endeavor. Throughout this book you will meet many who came from ordinary backgrounds to achieve extraordinary things in a variety of pursuits. They came from different... [READ MORE]
    One Simple Idea
    How the Lessons of Positive Thinking Can Transform Your Life
    By Mitch Horowitz
    (Skyhorse Publishing)
    The power of positive thinking. It is an idea deeply rooted in American culture, from Oprah to The Secret to the mass-media ministries of Joel Osteen and T.D. Jakes. Yet no one has examined how this one simple idea—to think positively—has morphed from metaphysics into mass belief. In One Simple Idea,... [READ MORE]
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