Health & Fitness

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    How Can I Talk If My Lips Don't Move?
    Inside My Autistic Mind
    By Tito Rajarshi Mukhopadhyay
    (Arcade Publishing)
    An astounding new work by the author of The Mind Tree that offers a rare insight into the autistic mind and how it thinks, sees, and reacts to the world. When he was three years old, Tito was diagnosed as severely autistic, but his remarkable mother, Soma, determined that he would overcome the “problem”... [READ MORE]
    The U.S. Navy Seal Guide to Fitness and Nutrition
    Edited by Patricia A. Deuster, Edited by Pierre A. Pelletier, Edited by Anita Singh
    (Skyhorse Publishing)
    Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. Topics... [READ MORE]
    Take Me Home from the Oscars
    Arthritis, Television, Fashion, and Me
    By Christine Schwab
    (Skyhorse Publishing)
    Forty-six million people suffer from arthritis. Frustrated with the lies, driven to deceit by a career that celebrates beauty and fashion, lifestyle reporter Christine Schwab is not most people. She managed to keep her illness a secret for years, even as a recurring guest on Live with Regis & Kelly,... [READ MORE]
    In Vitro Fertilization
    The A.R.T. of Making Babies (Assisted Reproductive Technology)
    By Geoffrey Sher, By Virginia Marriage Davis, By Jean Stoess
    (Skyhorse Publishing)
    This extensively updated and revised edition of In Vitro Fertilization: The A.R.T. of Making Babies addresses the key issues and concerns of infertile couples. Written by one of the top in vitro specialists in the country, this book discusses in plain language everything couples need to know about IVF.... [READ MORE]
    30-Minute Yoga
    For Better Balance and Strength in Your Life
    By Viveka Blom Nygren
    (Skyhorse Publishing)
    Now you can find time to enjoy the benefits of yoga in your own home. In 30-Minute Yoga, certified yoga instructor Viveka Blom Nygren demonstrates how to do a half-hour Ashtanga Vinyasa yoga session in your own home so that you can achieve focus and calm on a more regular basis. With full-color photographs... [READ MORE]
    Yoga For Pregnancy
    Poses, Meditations, and Inspiration for Expectant and New Mothers
    By Leslie Lekos, By Megan Westgate
    (Helios Press)
    The physical, emotional, and spiritual benefits of yoga are invaluable during the profound journey of pregnancy. From increased strength and balance to a deeper feeling of connection with the life growing inside you, prenatal yoga will help you feel your best during this sacred time.Yoga for Pregnancy... [READ MORE]
    The Laughing Cure
    Emotional and Physical Healing—A Comedian Reveals Why Laughter Really Is the Best Medicine
    By Brian King
    (Skyhorse Publishing)
    Dr. Brian King is a psychologist and stand-up comedian whose humor therapy seminars are attended by more than ten thousand people each year. In The Laughing Cure, King combines wit with medical research to reveal the benefits of laughter and humor on physical and emotional health. King’s language is... [READ MORE]
    A Funeral for My Fat
    My Journey to Lay 100 Pounds to Rest
    By Sharee Samuels
    (Skyhorse Publishing)
    I wear black when I work out; it’s a funeral for my fat. Why a funeral? Because death is permanent; when something dies, it’s not coming back. Sharee Samuels was seventeen and 256 pounds when she hit her rock bottom. But with incredible determination and an unflaggingly positive attitude, she went on... [READ MORE]
    Restorative Yoga
    Reduce Stress, Gain Energy, and Find Balance
    By Ulrica Norberg
    (Skyhorse Publishing)
    Restorative yoga is a gentle but powerful practice that is desperately needed in today’s crazy-busy culture. It is rapidly gaining in popularity around the world because of its ability to relieve stress, heal the body, and promote overall well-being. Here world-renowned yoga instructor Ulrica Norberg... [READ MORE]
    Spectacular Superfoods
    Change Your Diet, Change Your Life
    By Adriana Ortemberg
    (Skyhorse Publishing)
    Today, it is more important than ever to pay attention to what we eat. Meat, prepared meals, frozen foods, canned fruits and vegetables treated with harmful chemicals—all of these undermine our defenses and make us susceptible to illness. Eating fresh, whole foods is vital to our health and wellbeing,... [READ MORE]
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