30-Minute Yoga: For Better Balance and Strength in Your Life

Viveka Blom Nygren

Refresh your mind, body, and soul in only half an hour.

Hardcover | 64 pages | January 2011 | $14.95

Triathlete Magazine's Guide to Finishing Your First Triathlon

T. J. Murphy

An inspiring and thorough guide to the ultimate cross-training and fitness adventure.

Paperback | 176 pages | May 2008 | $14.95

The Autism Cookbook: 101 Gluten-Free and Dairy-Free Recipes

Susan K. Delaine

"This book is a wonderful resource guide written to help those challenged with autism." —Fran Wenbert, CNC, CNHP, Natural Health Educator

Hardcover | 256 pages | April 2010 | $17.95

Backyard Medicine: Harvest and Make Your Own Herbal Remedies

Julie Bruton-Seal and Matthew Seal

"A wonderful book that all herbalists need. It embodies a heartfelt love of herbalism combined with clearly articulated scientific insights." - David Hoffmann B.Sc., FNIMH, Medical Herbalist

Paperback | 208 pages | May 2009 | $14.95

Cutting-Edge Therapies for Autism, 2010-2011

Ken Siri and Tony Lyons

New information, therapies, and advice for every parent with an autistic child.

Paperback | 528 pages | April 2010 | $17.95

Eat Well Live Well with Diabetes: Low-Gl Recipes and Tips

Karen Kingham

A new series of full-color guides to eating better and living better.

Paperback | 192 pages | September 2009 | $12.95

Eat Well Live Well with Gluten Intolerance: Gluten-Free Recipes and Tips

Susana Holt

A new series of full-color guides to eating better and living better.

Paperback | 192 pages | September 2009 | $12.95

Eat Well Live Well with High Cholesterol: Low-Cholesterol Recipes and Tips

Karen Kingham

A new series of full-color guides to eating better and living better.

Paperback | 192 pages | September 2009 | $12.95

enLIGHTened: How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer

Jessica Berger Gross

An absorbing, entertaining diet memoir with humor, empathy, and yoga.

Hardcover | 224 pages | May 2009 | $22.95

The Gigantic Book of Running Quotations

Edited and Introduced by Hal Higdon

With over 3,000 pieces of wit and wisdom from runners famous and humble, here is an important running resource and a great gift for any runner.

Hardcover | 800 pages | April 2008 | $24.95