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Yin Yoga
An Individualized Approach to Balance, Health, and Whole Self Well-Being
Ulrica Norberg, Ulrica Norberg, Ulrike Rylance
A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being. The postures are moved through slowly and mindfully, gently allowing tendons, fascia, and...





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Eat Skinny, Be Skinny
100 Wholesome and Delicious Recipes Under 300 Calories
Claire Gallam
Finally a cookbook that consists of realistically healthy meals with great flavors and portions that leave you satisfied. Author Claire Gallam is a food writer and recipe developer who has worked to provide a full range of recipes—from breakfast...





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Handy Projects for Boys
More Than 200 Projects Including Skis, Hammocks, Paper Balloons, Wrestling Mats, and Microscopes
Popular Mechanics Press
The projects in Handy Projects for Boys first appeared in a major collection arranged by the editors of Popular Mechanics Press in 1913. During this time period, the methods and techniques used to create these items were just as important to the boys...





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1,001 Pearls of Spiritual Wisdom
Words to Enrich, Inspire, and Guide Your Life
The most inspirational and thought-provoking ruminations on spirituality.1,001 Pearls of Spiritual Wisdom collects the most comforting and thought-provoking thoughts ever spoken and written. Not bound by any particular religion or ideology, the quotes...





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Understanding the Golf Swing
Manuel De La Torre
This modern classic of golf instruction by renowned teacher Manuel de la Torre (the 1986 PGA Teacher of the Year and the #11 teacher in America as ranked by the editors of Golf Digest in 2007) presents a simpler approach to the golf swing based on...





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Country Style
Home Décor and Rustic Crafts from Chandeliers to Coffee Tables, Bedcovers to Bulletin Boards
Anna Örnberg
A beautiful, rustic home isn’t hard to create. With a splash of color, some pieces that pop, and a little bit of inspiration, even the most standard unit can be flipped into a country haven. Try elegant whites, industrial details, grandiose...





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Wild Side of the River
A Western Story
Michael Zimmer
A son sets out to make things right and avenge his father’s death in this dark Western noir.Ethan Wilder has been off in the mountains hunting for the last several months. Upon his return to the family Bar Five Ranch, Wilder finds his life in...





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Cutting-Edge Therapies for Autism, Fourth Edition
Ken Siri, Tony Lyons
The parents of children with autism know that learning about treatments is a full-time job. For parents with limited time, ability, or resources, Ken Siri and Tony Lyons have compiled the latest in autism research and treatment. Exploring the possible...





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The Healthy Probiotic Diet
More Than 50 Recipes for Improved Digestion, Immunity, and Skin Health
R. J. Ruppenthal
From sauerkraut to kombucha, homemade fermented foods and drinks are the latest health trend. Probiotic drinks and fermented foods pack a powerful dose of live cultures that many people credit for improved digestion, immunity, and skin health. With...





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Cocoon
Book I of the Cocoon Trilogy
David Saperstein
Fifteen years before the start of the Earth’s third Christian millennium, after a five-thousand-year absence, Antarean space travelers have returned to Earth. After the destruction by the impact of an asteroid, a few islands were all that...





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