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The Nordic Diet
Using Local and Organic Food to Promote a Healthy Lifestyle
Trina Hahnemann
Eat your way to health and happiness with a diet built on...
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The Peanut Allergy Epidemic
What's Causing It and How to Stop It
Heather Fraser
A must-read for any parent of a child with peanut allergies, this compelling history explains why this epidemic is popping up in modern nations around the...
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Power Yoga
An Individualized Approach to Strength, Grace, and Inner Peace
Ulrica Norberg
Beautiful photographs and helpful advice for anyone who enjoys...
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Power Yoga
An Individualized Approach to Strength, Grace, and Inner Peace
Ulrica Norberg
Beautiful photographs and helpful advice for anyone who enjoys...
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Raw Extreme Manifesto
Change Your Body, Change Your Mind, Change the World While Spending Almost Nothing!
Fred Ho, Peter Lew
One man's journey into raw food...
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Run for Life
The Anti-Aging, Anti-Injury, Super-Fitness Plan to Keep You Running to 100
Roy M. Wallack, Harry Selby
Over 35 and want to win your age group and run injury-free for the next 50 years? Run for Life lays out a plan for remarkably fit athletic aging that can increase strength and speed on less workout time and leave you in a position to, as author Roy M...
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Surf Survival
The Surfer's Health Handbook
Andrew Nathanson, Mark Everline, Clayton Everline, Mark Renneker
Three expert surfers and sports medicine physicians explain everything you need to know to stay safe in the waves—whether you’re a novice or a...
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Take Me Home from the Oscars
Arthritis, Television, Fashion, and Me
Christine Schwab
A successful television fashion reporter—turned National Arthritis Foundation spokesperson—tells her story for the first...
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Tread Lightly
Form, Footwear, and the Quest for Injury-Free Running
Peter Larson, Bill Katovsky
Form, footwear, and the quest for injury free...
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