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Lilias! Yoga
Your Guide to Enhancing Body, Mind, and Spirit in Midlife and Beyond
Lilias Folan
A fully illustrated guide from America’s “First Lady of...
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Yoga for Women
Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gracefully
Karin Björkegren
Give the gift of yoga to the special woman in your life—wife, girlfriend,
best friend, mother, or...
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Power Yoga
An Individualized Approach to Strength, Grace, and Inner Peace
Ulrica Norberg
Beautiful photographs and helpful advice for anyone who enjoys...
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Power Yoga
An Individualized Approach to Strength, Grace, and Inner Peace
Ulrica Norberg
Beautiful photographs and helpful advice for anyone who enjoys...
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30-Minute Yoga
For Better Balance and Strength in Your Life
Viveka Blom Nygren, Viveka Blom Nygren
Refresh your mind, body, and soul in only half an...
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enLIGHTened
How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
Jessica Berger Gross, Jessica Berger Gross
An absorbing, entertaining diet memoir with humor, empathy, and...
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Hatha Yoga
The Body's Path to Balance, Focus, and Strength
Ulrica Norberg
A beautiful and comprehensive exploration of the Western world's most popular form of...
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