Dahlqvist, Annika

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Low Carb High Fat Cooking for Healthy Aging
70 Easy and Delicious Recipes to Promote Vitality and Longevity
By Annika Dahlqvist, By Birgitta Höglund
(Skyhorse Publishing)
Oftentimes, the so-called diseases of affluence, like diabetes or high blood pressure, are due to improper diet as you age. By eating food with fewer carbohydrates and more fat, you can maintain a normal weight and become free of the symptoms of, for example, fibromyalgia, irritable bowel syndrome (enteritis),... [READ MORE]
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