Dumas, Jamie

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Old School Boxing Fitness
How to Train Like a Champ
By Andy Dumas, By Jamie Dumas, Introduction by Julio Cesar Chavez
(Skyhorse Publishing)
If you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitness boxing takes the best parts of a boxer’s workout and combines them with more traditional exercises like running and weightlifting to create... [READ MORE]
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