The Healthy Green Drink Diet
Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great
Jason Manheim
- 176 Pages
- February 5, 2019
- ISBN: 9781510739932
- Imprint: Skyhorse Publishing
- Trim Size: 7.5in x 7.5in x 7.9in
Description
One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations.
- Why drink green?
- Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases.
- By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting.
- The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker.
- The “green drink” approach offers dieters the chance to add something rather than take it away, without guilt.
A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.
Authors
Reviews
"Looking for veggie inspiration? This book has it. Where a lot of books focus on fruit juices and smoothies, The Healthy Green Drink Diet by Jason Manheim is all about creating delicious drinks from green vegetables such as kale, cucumber, celery, and spinach. Get all your necessary vitamins and minerals with a green drink a day."—Cold Pressed Juicer Reviews
related titles
The Healthy Green Drink Diet
Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great
by Jason Manheim
The Complete Healthy Smoothie for Nutribullet
by Jason Manheim
Superfood Juices, Smoothies & Drinks
Advice and Recipes to Lose Weight, Prevent Illness, and Improve Your Emotional and Physical Health
by Jason Manheim, Leo Quijano II
Green Smoothies and Protein Drinks
More Than 50 Recipes to Get Fit, Lose Weight, and Look Great
by Jason Manheim, Leo Quijano